Practice Emotional Hygiene

This is VERY powerful.

If you have 18 minutes, watch this:

It opened my eyes because I realize that loneliness is what I’ve been suffering from because I have this skewed perception that people around me just don’t care about me all that much.

Even when my husband shows me so much love daily, I still have this distorted perception that I’m a failure and that I’m not worthy of his love.

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