Self Care

I’ve always felt guilt whenever I am off doing something nice or fun for myself so over time, I quit doing that. I think it’s part of my self doubt struggles because I don’t believe I’m worth it.

Then I realized that self care isn’t selfish. That needing time alone isn’t selfish but actually quite essential!

So today, after a week’s worth of muscle pain, I decided to take an epsom salt bath while listening to Lindsey Stirling and reading.

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So I hope that others will realize the same thing. Self care isn’t selfish and in fact, helps you better care for others.

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2 thoughts on “Self Care

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