Nervous Energy

Therapy is in 10 minutes. I don’t know how much of my nervous energy has to do with it. I’ve been waiting in this waiting room for the past 20 minutes and I can’t sit down because I feel like I’m going to get a panic attack if I do.

So instead I’m standing and I’m fidgeting like crazy while tapping my feet and shaking my legs. I hope I’m not distressing all the other people here.

I can’t explain it. I’ve got all this energy that is building in me. I have been really hyper lately though so I’m not sure why. Ritalin wearing off? Extreme stress?

Not sure….

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