3 Year Anniversary of Therapy

April 22nd 2018 marked my third anniversary for starting therapy. It’s been 3 years since I decided to take life by the rein, and actively work on my mental health. It has been life changing, and I’m truly all the better for it. It was (and still is) rough some days, but I had an […]

Of Being Happy and Mindful

I am happy today. I am so happy that my anxiety, and depression are temporarily gone from my awareness. It’s different. Something else is different too. For the first time in my life, I am not afraid to say that I am proud of the fact that I am happy. I don’t have to make excuses […]

New Year

So it’s Day 5 into the new year – technically, as I type this it’s Day 6 but since I  don’t count a day as ending until I turn in to bed, it’s still Day 5 for me – and I’m happy to say that I’ve had an eventful holiday/semester break. Ever since Christmas at […]

Much Needed Update

I know I’ve disappeared from here for a while. I didn’t want to but everything was too overwhelming to handle. I’m glad that 2016 is about to end. It’d been quite an awful year for me.  Although extremely challenging, I’d definitely grown a lot as a person. I’d like to believe that I’m much stronger […]