April 22nd 2018 marked my third anniversary for starting therapy. It’s been 3 years since I decided to take life by the rein, and actively work on my mental health. It has been life changing, and I’m truly all the better for it. It was (and still is) rough some days, but I had an […]
As promised, here is part 2.
So yes. Hi. I’m still alive. (This post will be in two parts. Part 1, which is this one, will be about school.)
I am happy today. I am so happy that my anxiety, and depression are temporarily gone from my awareness. It’s different. Something else is different too. For the first time in my life, I am not afraid to say that I am proud of the fact that I am happy. I don’t have to make excuses […]
So it’s Day 5 into the new year – technically, as I type this it’s Day 6 but since I don’t count a day as ending until I turn in to bed, it’s still Day 5 for me – and I’m happy to say that I’ve had an eventful holiday/semester break. Ever since Christmas at […]
I know I’ve disappeared from here for a while. I didn’t want to but everything was too overwhelming to handle. I’m glad that 2016 is about to end. It’d been quite an awful year for me. Although extremely challenging, I’d definitely grown a lot as a person. I’d like to believe that I’m much stronger […]
Last Friday, I had a difficult group session. Every time I go to group, I get triggered and I often leave feeling unsettled or sometimes even outright upset. It’s just that the things we talk about are very difficult things and a lot of the times, we bring up issues that everyone identifies and relates […]