Continue the Story

I wanted to write about the therapy session I had yesterday but a piece of news had shocked me so much last night that I feel it pertinent to address. The mental health community has been rocked by the news that Amy Bleuel, the founder of Project Semicolon, has passed away from suicide. She had […]

Another Walk In SessionĀ 

I love my therapeutic group. I do.  However, sometimes, the things we discuss can be so triggering. I absorb emotions from others easily and do whenever someone is distressed, I start feeling distressed as well.  That was what happened in today’s session.  I was feeling fine, teetering on the line between good and fine. Towards […]

Another Walk In SessionĀ 

I love my therapeutic group. I do.  However, sometimes, the things we discuss can be so triggering. I absorb emotions from others easily and do whenever someone is distressed, I start feeling distressed as well.  That was what happened in today’s session.  I was feeling fine, teetering on the line between good and fine. Towards […]

Post Group Therapy – Crisis Intervention Session

“We’re going to have to check in with S about this, ok? Just to let him know what we’ve talked about today and to keep him updated,” J said as she, T, and I wrapped up our crisis intervention session. As someone who had used the walk in service dozens of times now, I knew […]