Of Being Happy and Mindful

I am happy today. I am so happy that my anxiety, and depression are temporarily gone from my awareness. It’s different. Something else is different too. For the first time in my life, I am not afraid to say that I am┬áproud of the fact that I am happy. I don’t have to make excuses […]

Why I Don’t Want Happiness

Is it crazy for me to say that I don’t want to be happy? To me, happiness is a vanilla. So bland. So boring. So… Fleeting. The opposite of depression is not happiness. It’s vitality. I want something more than happiness. I want inner peace. I want to be able to wake up every day […]

Why I’m Not Posting As Much

I know I promised to write a summary of what I’ve learned from my therapy session a few days ago but I really can’t get around to doing it. With all the studying I’ve been doing these past few days (can you believe it’s only been a week?) and all the other things I’ve been […]

An Example Of A Good Day – Brief Post

Today had been an example of an extremely positive, good and stable day. It’s the kind of day that I want to have everyday despite feeling terrified of it and still wanting to cling on to feeling sad. I will definitely write more later as I have a lot of reflection to do – both […]