Loss and Lost

My ex got married today. I don’t know how to feel. He’s still my friend but I’ll be honest, it’s hard to know what to feel because on one hand, I’m happy that he was able to find someone, but on the other hand, I’m still raw from our divorce. I’m still grieving and feeling […]

Thoughts From Therapy – #65

There’s crying. Then, there’s the I-am-so-distressed-that-I-can’t-stop-bawling-and-my-sinuses-are-blocked kind of crying. The latter was me today. Almost as soon as I sat down, I told S that I was not in a good state. That last week leading up to today had been so rough that I can barely hold myself up. He was concerned, as evident […]