Recovery takes time. If no one else has told you that before, let me be the first to tell you that. I still can’t believe it’s been 2 years since the process of my recovery began, and though I have made huge leaps and bounds in my progress, I also know that I have a […]

Continue the Story

I wanted to write about the therapy session I had yesterday but a piece of news had shocked me so much last night that I feel it pertinent to address. The mental health community has been rocked by the news that Amy Bleuel, the founder of Project Semicolon, has passed away from suicide. She had […]

Monday Blues

Today has definitely been a rough day. I had one of the worst falls in my experience of skateboarding. I was distracted for just a split second and had leaned backwards a little too much which caused my heavy backpack to pull me backwards. As I fell on my elbow, almost all of the force […]

Inspired to Inspire

I went to a mental health presentation by Ross Szabo tonight that was really inspiring. Ross Szabo is the CEO of Human Power Project and also author of “Behind Happy Faces”. He’s a mental health advocate and has travelled all over to spread the message of awareness and empower others to learn healthy coping skills […]