Quick Thought From Therapy – Therapy #102

I’m feeling pretty wiped out today because of my monthly blood loss so I’ll just plonk this one here until I have more time to expound on it: Today’s wisdom from the psychologist’s couch is:   I’ve repeated many patterns in my life due to many different reasons – but one of the most notable […]

Still Alive

Anyone who follows my Facebook, my blog, or knows me personally knows that I’ve been through a hellish year with processing the traumas of my life, processing a painful and messy divorce, battling suicidal thoughts and intents, battling self harming tendencies, processing my sexual orientation and what it means to be Christian despite it, dealing […]

Lessons in Recovery

“I know from the way you stroke my hair, the way you talk to me, the way you look at me, that you really love me,” Chérie said to me yesterday as we laid in bed. That made my heart melt. As someone who constantly feels like I’m never enough for anyone, it made me […]

Another Update

I know some of you have been worried about me because I haven’t been active on WordPress or written in my blog. Things have been a whirlwind of intense emotions. I’m sometimes very distressed and depressed, and then other times feeling okay, feeling “fine”. The only good news I have for myself right now is […]

Crawling Out of The Rut

It’s been quite a while since I’d written and I do apologize but life has been a roller coaster lately. Since I started crawling out of my post-divorce rut, I had taken a misstep and had fallen back into another rut – the school/academic rut. As I am slowly recovering from the post-divorce rut, I […]

Another Walk In Session 

I love my therapeutic group. I do.  However, sometimes, the things we discuss can be so triggering. I absorb emotions from others easily and do whenever someone is distressed, I start feeling distressed as well.  That was what happened in today’s session.  I was feeling fine, teetering on the line between good and fine. Towards […]