Been Away

I miss S. It’s been almost 3 months since we’d said goodbye, and had our final session. I miss having someone to talk to who not only wouldn’t judge, but also would provide essential feedback to me. I know I’m in a much better place now, which is why we both agreed on termination, but […]

Quick Thought From Therapy – Therapy #102

I’m feeling pretty wiped out today because of my monthly blood loss so I’ll just plonk this one here until I have more time to expound on it: Today’s wisdom from the psychologist’s couch is: ¬† I’ve repeated many patterns in my life due to many different reasons – but one of the most notable […]

Another Walk In Session 

I love my therapeutic group. I do.  However, sometimes, the things we discuss can be so triggering. I absorb emotions from others easily and do whenever someone is distressed, I start feeling distressed as well.  That was what happened in today’s session.  I was feeling fine, teetering on the line between good and fine. Towards […]

Another Walk In Session 

I love my therapeutic group. I do.  However, sometimes, the things we discuss can be so triggering. I absorb emotions from others easily and do whenever someone is distressed, I start feeling distressed as well.  That was what happened in today’s session.  I was feeling fine, teetering on the line between good and fine. Towards […]

Psychologists Are Humans Too

I find it ironic that therapists/psychologists are so very calm, collected, and seem to have their life so perfectly balanced when you see them in their office – their comfort zone. However, once outside of that space, they are just like all of us with insecurities, fears, dreams, hopes, and such. Sometimes, it’s easy to […]