Continue the Story

I wanted to write about the therapy session I had yesterday but a piece of news had shocked me so much last night that I feel it pertinent to address. The mental health community has been rocked by the news that Amy Bleuel, the founder of Project Semicolon, has passed away from suicide. She had […]

Psychologists Are Humans Too

I find it ironic that therapists/psychologists are so very calm, collected, and seem to have their life so perfectly balanced when you see them in their office – their comfort zone. However, once outside of that space, they are just like all of us with insecurities, fears, dreams, hopes, and such. Sometimes, it’s easy to […]

People Care

“I want to die” 4 words I posted on Facebook that gained almost immediate attention from one of my coworkers and an old friend whom I’ve not seen in 5 years. It was touching. In that moment when I posted it, I had meant it. I did want to die. I was overwhelmed and exhausted. […]

Exhaustion

I was supposed to come home and study/finish my homework or assignments. Guess what I did instead? I browsed through Amazon for things that I shouldn’t be buying and wasted all the precious time on that. It’s like I have an unconscious desire to fail in school. It also seems like with the self-harm, I […]

Reflections From Today

So I saw Dr W today, my psychiatrist. I told her how I don’t like being on Strattera and how tired it makes me feel. I also told her that it’s not working all that well anymore because I haven’t been able to focus or concentrate on anything lately. She asked me about my stressors […]