I just cut myself.
The emotional anguish I feel is so great that nothing I did or thought about helped.
I was near tears at every moment and indeed cried multiple times today. The Ex treated me to frozen yogurt and that calmed the child down for a little while but the rage, hopelessness, and despair came rushing back regardless.
I kept asking the child what was wrong. I kept trying to figure out what it was that was bothering me so that I could overcome it but I had no answers.
So now I have two cuts on my arm because I needed to vent.
I didn’t even go to group therapy today because I didn’t think I could be of any use to the group in my current mental state. I feel really bad about that too.
I feel so mentally ill. I can’t explain it.
I just want to die.
Dear Jules: I am listening. TS
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TS, thank you. I wish I knew what was wrong aside from a particular life stress I’m going through right now.
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Jules: I have deep wanting-to-die feelings since infancy. I want the pain to stop. These feelings come back when there is something difficult going on in my life. Inside, I curl up, pretending to be a stone. Perhaps noone will see me. Perhaps, this time, she will finish me off, and it will be over.
My T is going on vacation on Monday, and your S is away.
Baring the things we can’t bear.
This shaking keeps me steady.
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Yeah. I think I’ve been holding things inside for a while now. I’ve been thinking that I’m ok but I think last night, I realized that I really am not and have just been temporarily distracted these past 2 weeks. The facade is starting to break now that it’s becoming more and more real that my divorce is really happening and that I’ll really be moving next Thursday. I feel left behind and that everyone else has moved on but me.
I’m sorry that your T is going away on Monday too.. That’s going to be so hard. Let me know if you need anything that I can provide ok?
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Let’s Hold Hands, OK?
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Yeah. Let’s.
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